Current Workshop Descriptions & Dates

A Diet to Optimize Our Vital Functions
with Sila Rood, VCIH clinical intern
Wednesday, December 3rd 6-8 pm
$12/$10 for members

Come to learn a new understanding of the food groups, seasonal eating, and the assimilation of nutrients that might change your life forever. There’s a lot of information out ¬†there in the world of nutrition that tends to change as new research arises. In this class, we will look into a traditional Chinese understanding of an individualized healthy diet that has been in practice for thousands of years.